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Indoor Pollution: How it may affect your Lung Health?


When we think about pollution a distinct picture is painted in our minds. A large grey cloud of poisonous gases outside our homes causing various problems for human beings. But pollution is not limited to just outside our homes, offices, and schools. Did you know that the air inside our homes is much dirtier than the air outside? As we spend most of our time inside our homes or offices, it is important that we know about the harmful air present inside our safe zones.


There are common elements that cause indoor pollution which we should be aware of. These are as follows:


Chlorine Products

These products can cause irritations on the skin, hair and even cause damage to the respiratory system.


Dust

The most common cause that makes the air inside our homes dirtier than outside air is the dust present inside. It can trigger respiratory allergies of people who suffer from it.


Insecticides and Pesticides

These vapors contain harmful chemicals that are toxic and can lead to cancerous growth in the body.


Cleaning chemicals, Paints and Solvents

These products have volatile substances that have a tendency to cause headaches, skin and throat irritations when exposed on a regular basis.


Synthetic Fragrances and perfumes

Most of the perfumes and fragrances are not regulated by the government. These products have known to contain volatile and toxic products that have the potential to cause skin irritations, allergies or reactions.


Dry cleaned clothes

The substances used to dry clean clothes are highly toxic and volatile which can cause cancer. Fortunately, indoor pollution can be easily managed by changing a few habits and taking a positive approach to maintaining cleanliness. They are as follows:

1. Keep the Environment Clean.

2. Replacing pollution causing agents with safer options or reducing their usage to the minimum.

3. Having proper ventilation in the indoor space.

4. Using an air purifier in the house.

5. Keeping humidity to the minimum.

6. Using proper water purifier for the whole house.

7. Replace any items that have the potential to release toxic substances into the home environment.


When the pollution indoor causes any health complications, it is better to consult a healthcare that can provide all necessary treatment. KRIMS Hospitals is one of the best hospitals in Nagpur that provide required services to the patients.

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